to those who find themselves under unusual attack

signs and observation that should ring alarm bells
- forked lightning that strikes lower than any tree or building, but strikes the ground, even in preference to a clothesline...
- the colour of it, tending to purples
- mobile phone batteries going flat

defenses
- fly spray
- "glen 20"
- cheap perfume in a pump spray bottle (alcohol base so it lingers in the air after spraying)
- diamonds (setting must be "claw" or open setting to allow maximum dispersal of dat lasers)
- rumpled or crinkled aluminium

** if you have grey or pale hair DYE IT!! darker the better**
** the powder from a digestive enzyme capsule mixed with water sprayed on the hair with pump spray bottle or atomiser daily will reduce dat build-up

MOST IMPORTANT!! digestive enzymes, as amino acid levels must be kept high!! eating meat will do this but SUPPLEMENT!! with a good amino acid complex, and not just a digestive enzymes supplement.

also use an ear bud to put the amino acid complex (mine is a viscous compound - do not water it down - in a gel capsule) in your ears to break down the dat - make sure you do it when the 'voices' seem loud! or even painful ears. as an alternative ordinary earache drops (must be viscous enough and not watery) can also be used because they get 'stuck' in it. both together would probably be best, but i cant find my drops to test this. also drink plenty of goji juice or other strong liquid antioxidant drink for the chest. and coenzyme Q10 for recovery will help in recovery along with any supplement which includes selenium. **also eating at least five apricot kernals a day will make a big difference internally.**

any synthetic material helps - polyester is best, or spandex/lycra but a tight weave is essential and the stretchiness makes these less useful.

for american originated technology metal is a limitation as in their dats are 'stuck' to it and slowed down.

STRONG BAIT/ATTRACTANTS FOR PROTECTING YOUR ENVIRONMENT - in nature carniverous plants would be deadly to dat, both attracting and 'dissolving' them. on earth such examples are pitcher plants and venus fly traps. here in australia there is a products available from supermarkets which does the same - fly control window stickers and fly control portable cubes, the active constituent of which is imidacloprid 5.4mg per sticker or cube.

warning you will feel intense pain if you have a transphased copy of your original placed in your own body and two other copies pass through each other. keep your electrolite levels up.

ps never use your own dat to 'update' yourself cause you will cause yourself damage. putting your astrals in your own body makes it easier to get the message across.